Parenting a Child with Mental Health Challenges? You’re Not Alone.
NAMI Basics
When your child or teenager experiences mental health symptoms, it can feel like you’re navigating an unfamiliar world with no map. Questions arise—Where do I start? What kind of help is available? Will things get better?
NAMI Basics is a 6-session comprehensive, six-session course designed specifically for parents and caregivers of children and adolescents (under 18) who are experiencing symptoms of a mental health condition.
- Reduces Suffering
- Builds Stronger Communities
- Inspires a Ripple Effect
What You’ll Learn:
Early Warning Signs
Recognizing mental health symptoms in children and when to seek professional help.
Navigating the Mental Health System
Understanding therapy options, school accommodations, and community support services.
Crisis Intervention
What to do if your child is in distress, de-escalation techniques, and how to advocate for your child.
Supporting Your Child at Home & School
Practical ways to create a safe, structured, and supportive environment.
Self-Care for Parents
How to manage your own emotions, set boundaries, and prevent burnout.
Why It’s Powerful:
- Taught by parents and caregivers who’ve been in your shoes.
- Provides real, actionable strategies to improve your child’s well-being.
- Offers a judgment-free space where parents can connect, share, and learn from each other.
Who It’s For:
Parents, guardians, or caregivers of children under 18 facing mental health or behavioral challenges.
What to Expect:
- Six 2-hour sessions (in-person or virtual)
- Led by trained facilitators with lived experience
- Confidential, interactive, and supportive
- 100% free
