When facing a mental health crisis, knowing where to turn can save lives. Whether you or someone you love is struggling, help is available right now. You are not alone—there are people who care and want to support you.
Call or text 988 for free
Confidential support 24/7. Trained crisis counselors are available to listen, provide guidance, and connect you with resources.
Speak with someone who understands mental health challenges. Unlike a crisis line, a warmline offers peer support for those who need to talk.
Text “HELLO” to 741741
Get immediate support via text from a trained counselor, anytime, day or night.
Call or text 988 for free
Confidential support 24/7. Trained crisis counselors are available to listen, provide guidance, and connect you with resources.
Speak with someone who understands mental health challenges. Unlike a crisis line, a warmline offers peer support for those who need to talk.
Text “HELLO” to 741741
Get immediate support via text from a trained counselor, anytime, day or night.
Some local law enforcement officers are trained in mental health crisis de-escalation. Contact your local police department and request a CIT officer if law enforcement involvement is necessary.
Some local law enforcement officers are trained in mental health crisis de-escalation. Contact your local police department and request a CIT officer if law enforcement involvement is necessary.
If there is an immediate danger to yourself or others, go to the nearest ER or call 911 and let them know it is a mental health emergency.
If there is an immediate danger to yourself or others, go to the nearest ER or call 911 and let them know it is a mental health emergency.
Understanding the warning signs of a mental health crisis can help prevent escalation.
Experiencing hallucinations or paranoia
If you or someone you know is experiencing a crisis:
You are not alone. Help is availableReach out today.