Find Help, Find Hope!

Peer Support Groups

NAMI Greater Houston’s Connections Support Groups are for individuals living with a mental illness; living in recovery, just diagnosed with a mental illness or experiencing the symptoms of a mental illness.

In our free, 90-minute, peer-led and confidential groups, we:

  • See the individual first, not the illness
  • Recognize that mental illnesses are medical illnesses that may have environmental triggers
  • Understand that mental illnesses are traumatic events
  • Aim for better coping skills
  • Find strength in sharing experiences
  • Reject stigma and not tolerate discrimination
  • Not judge anyone’s pain
  • Forgive ourselves and reject guilt
  • Embrace humor as healthy
  • Accept that we cannot solve every problem
  • Work for a better future in a realistic way

All Connections Support Groups are facilitated by trained facilitators who have lived experiences with a mental illness.

When you attend one of our Connections Support Groups, you will find that you are not alone. People who have been through, or are going through similar circumstances can do more than sympathize with you – they can relate to what you are going through. Our support group meetings are a great place to find practical tips and resources to help guide you in your recovery.

Our support groups provide a safe, caring and understanding environment that can help participants regain lives once lost.

In addition, our Connections Support Groups will often encourage participants to seek out professional treatment for the first time or persuade others to take a more active role in their existing treatment plan. Lastly, making connections and witnessing the success of others provides a roadmap of hope for those impacted by mental illness.

In NAMI Support Groups, we encourage members to never give up hope! We’ve been there and we can help.

Connections Support Group meetings are free, confidential and open to individuals affected by mental illness

NAMI GH Connection Support Group Locations:

Download The NAMI Connections Support Group Schedule


The Woodlands

2nd and 4th Wednesdays, 6:30 pm – 8:00 pm

Trinity Episcopal Church, 3901 S. Panther Creek Dr., Room: 215, The Woodlands, 77381

Contact person:  Katie Spence at 832-543-3112 or Kajuanna Edmonson at 832-756-0824


1st and 3rd Thursdays, 7:00 pm – 8:30 pm

First United Methodist Church, 800 East Main Street, Room: 204, Humble, 77338

Contact:  Barbara Savage (713) 376-8524


1st and 3rd Tuesday, 7:00 pm – 8:30 pm

Tomball Community Center, 221 Market St., near the Library, Tomball, 77375

Contact:  Lana Hand (281) 376-5368, email:

Museum District

2nd and 4th Tuesday, 7:00 pm – 8:30 pm

St. Paul’s United Methodist Church, 5501 Main St., Room J-202, Houston

Contact:  David Winchester, email:

Bay Area

1st and 3rd Tuesday, 7:00 pm – 8:30 pm

Bay Area Unitarian Universalist Church, 17503 El Camino Real, Room: the Library, Clear Lake, 77058

Contact: Sarah Hornstein, email:

Town and Country 

2nd and 4th Wednesdays, 7:00 pm – 8:30 pm

Pines Presbyterian Church, 12751 Kimberley, Houston, Room: C-8, 77024

Contact:  Vi Napolitano (281) 893-2493

Midtown Group moving to MacGregor Area, next to Hermann Park

Mondays, 6:30 pm – 8:30 pm

Judson Robinson Jr. Community Center, 2020 Hermann Drive, Houston, 77004

Contact person:  John Dixon (346) 801-9923


Every Thursday, 10:30 am – 12:00 noon

The Gathering Place, 5310 S Willow Dr, Houston, TX 77035

Room: must call first

Contact:  Carl Dunn (832) 628-5600


To learn more about NAMI Connection, call us at (713) 970-4419, Monday through Friday, 9 AM to 5 PM (CST), or via email at

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